Learn natural yoga therapy, breathwork, and cycle-syncing strategies to relieve PCOS, Thyroid issues, anxiety, and fatigue.
Saturday, June 20th | 4:00 PM IST
Neha Joshi (Yoga & Wellness Coach)
*Price rises back to ₹999 once the countdown hits zero.
If you suffer from any of these issues, your hormones might be calling for help...
Waking up tired no matter how many hours you sleep, relying on caffeine just to push through your afternoon slump.
Dealing with irregular periods, sudden acne, bloating, and frustration around lack of answers and hormonal imbalance.
Unexplained weight gain around the midsection despite watching your diet and working out regularly.
A step-by-step roadmap to cooling inflammation and balancing your endocrine system naturally.
Simple 5-minute pranayama (breathwork) routines to lower stress levels instantly and stop cortisol fat storage.
Targeted yoga postures designed to stimulate circulation to the thyroid, ovaries, and adrenal glands.
How to adapt your yoga practices and daily routines to align with your natural monthly biological rhythm.
I help women reclaim their power, restore natural balance, and find inner peace through personalized yoga therapy, breathwork, and holistic lifestyle coaching.
Having worked with numerous clients to address symptoms of PCOS, thyroid disorders, and lifestyle exhaustion, I design practical, science-backed routines that fit smoothly into a busy life. No extreme diets, no exhausting gym schedules—just pure natural healing.
Get these instant resources immediately when you reserve your seat today.
Delicious, easy-to-cook recipes designed to nourish your thyroid and support liver detoxification.
A gentle yoga follow-along sequence to energize your body and start the day without fatigue.
This masterclass is designed for women of all ages looking to manage symptoms of PCOS, PCOD, thyroid issues, high stress levels, fatigue, and hormonal transitions naturally.
Absolutely. The practices shared are therapeutic, gentle, and beginner-friendly. You will be guided through every step safely.
Don't worry! All registered participants will receive a link to view a limited-time recording of the session so you don't miss out on the learnings.
Priya from Mumbai
just registered for the masterclass!
3 minutes ago